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Why you can't hold "better" posture

Feb 15, 20241 min read

Want to know why you start slouching the moment you stop thinking about your posture? Here's why and what to do about it.




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© 2024 by Dominik Koch, Decrypt Bodywork

Dominik Koch is a Level 4 ActiveIQ Specialist in Back pain accredited Personal Trainer with Level 3 GP Referral qualification.

FRCms Functional Range Conditioning Mobility Specialist, AiM Practitioner

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